New - Yoga in Fitness Serfaus with Iris Westreicher

For beginners, but also for advanced

What does yoga do?

  • Promote balance, coordination and agility
  • Mobilizes the spine
  • Promotes the conscious handling of the body
  • Relieves stress
  • Helps with back and neck pain, as well as internal turmoil
  • Can correct and prevent postural errors
  • Loosens adhesions in the fascia and connective tissue
  • Reduces headaches and migraines through relaxation techniques


- every Monday, 9am (Level 1-2)
- every Tuesday, 5pm (Level 1)
- every Tuesday, 7pm (Level 1-2)
- every Thursday, 7pm (Level 2)

Private lessons on request!

Registration & Information:

Directly with Instructor Iris Westreicher
Phone: 0676/841626311

The course takes place in the Fitness Serfaus and consists of 10 units (90 min. per unit). All aids (mats, blocks, belts, ...) of course will be provided!

Course fee: € 150,00 (10 units)

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