Yoga in Fitness Serfaus with Iris Westreicher

For beginners, but also for advanced

What does yoga do?

  • Promote balance, coordination and agility
  • Mobilizes the spine
  • Promotes the conscious handling of the body
  • Relieves stress
  • Helps with back and neck pain, as well as internal turmoil
  • Can correct and prevent postural errors
  • Loosens adhesions in the fascia and connective tissue
  • Reduces headaches and migraines through relaxation techniques


ATTENTION: Due to the current situation, no courses are currently offered!

18,- per unit (minimum number of participants: 4 people)

Private lessons on request!

Registration & Information:

Directly with Instructor Iris Westreicher
Phone: 0676/841626311

The course takes place in the Fitness Serfaus. All aids (mats, blocks, belts, ...) of course will be provided!

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