New - Yoga in Fitness Serfaus with Iris Westreicher

For beginners, but also for beginners

What does yoga do?

  • Promote balance, coordination and agility
  • Mobilizes the spine
  • Promotes the conscious handling of the body
  • Relieves stress
  • Helps with back and neck pain, as well as internal turmoil
  • Can correct and prevent postural errors
  • Loosens adhesions in the fascia and connective tissue
  • Reduces headaches and migraines through relaxation techniques


Dates:

New dates will take place again from the end of June. More information will follow in time!

Registration & Information:

Directly with Instructor Iris Westreicher
Phone: 0676/841626311
E-Mail: iris@annasgarten.at

The course takes place in the Fitness Serfaus and consists of 8 units (90 min. Per unit). All aids (mats, blocks, belts, ...) of course will be provided!

Course fee: € 120,00 (8 units)

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