EXERCISE PLAN

Studio Serfaus

Appointment
Time
Program
Monday05.45pmBelly, legs and bottom (45 min.)
Tuesday06.30pmBody Shape (45 min.)
Wednesday07.00pmYoga (80 min., currently fully booked)
Thursday05.15pmMove (30 min.)
 07.00pmYoga (80 min. currently fully booked)
Friday06.00pmIron-Pump (45 min.)


The courses are held in groups with up to 5 people. Registration and questions directly in the studio during service hours.
New yoga courses will take place again from the beginning of October!

Service hours with coach daily from 03.00 p.m. to 08.00 p.m. or by request - please make individual appointments directly in the studio with the coaches.

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